POWER HOUR is a free community mediation . When we are able to come together in community to mediate and raise our collective vibration we all benefit greatly

Gentle Yoga: Flow, Breathe, Restore

This soothing, beginner-friendly yoga class focuses on slow, mindful movements, deep breathing, and gentle stretching to promote relaxation and balance. Perfect for all levels, it’s designed to release tension, improve flexibility, and cultivate inner peace. Whether you're looking to unwind or reconnect with your body, this practice will leave you feeling refreshed and restored.

SoulFlow In this class you will experience a slower “stretchy” feeling. It is performed at a slower pace with less intense positions that will include meditation, breathwork and relaxation

POWER HOUR is a free community mediation . When we are able to come together in community to mediate and raise our collective vibration we all benefit greatly.

I will take you on a journey to connect with your highest self and the composed badass they are. We will clear your energy centers and call back your energy

embark on a transformative journey through the Major Arcana, encountering life’s lessons, challenges, and spiritual growth along the way. This symbolic path mirrors our own evolution, guiding us from innocence to enlightenment with each step. Dive deep into the archetypal story woven through the tarot and discover how it reflects your personal journey.

$35

Pilates matwork is a series of exercises that are performed on a mat using your body weight as resistance.

A free one-hour class of self- myofascial release techniques to de-stress, heal, and explore subtle awareness of our own bodies while supporting one another in community.

POWER HOUR is a free community mediation . When we are able to come together in community to mediate and raise our collective vibration we all benefit greatly

SoulFlow In this class you will experience a slower “stretchy” feeling. It is performed at a slower pace with less intense positions that will include meditation, breathwork and relaxation

Consider this your calling to address your concern with flexibility. Reconnect here with a practice that is friendly to your joints and kind to your muscles while you ease your way into increased flexibility as well as muscular endurance

Discover the wisdom of astrology in this inspiring workshop, open to everyone—whether you’re a seasoned stargazer or just beginning to explore the cosmos. Together, we’ll uncover how growth and transformation are always within reach.

Guided by Sharri, an evolutionary astrologer with over a decade of experience, this session offers more than just insight into the stars. Experience a blend of meditation, sound and frequency healing, journaling, and comforting guidance to help you navigate the year ahead.

Join us for an uplifting journey of self-discovery, cosmic insight, and personal growth. ✨

POWER HOUR is a free community mediation . When we are able to come together in community to mediate and raise our collective vibration we all benefit greatly

SoulFlow In this class you will experience a slower “stretchy” feeling. It is performed at a slower pace with less intense positions that will include meditation, breathwork and relaxation

SoulFlow In this class you will experience a slower “stretchy” feeling. It is performed at a slower pace with less intense positions that will include meditation, breathwork and relaxation

SoulFlow In this class you will experience a slower “stretchy” feeling. It is performed at a slower pace with less intense positions that will include meditation, breathwork and relaxation

SoulFlow In this class you will experience a slower “stretchy” feeling. It is performed at a slower pace with less intense positions that will include meditation, breathwork and relaxation

SoulFlow In this class you will experience a slower “stretchy” feeling. It is performed at a slower pace with less intense positions that will include meditation, breathwork and relaxation

SoulFlow In this class you will experience a slower “stretchy” feeling. It is performed at a slower pace with less intense positions that will include meditation, breathwork and relaxation

SoulFlow In this class you will experience a slower “stretchy” feeling. It is performed at a slower pace with less intense positions that will include meditation, breathwork and relaxation

SoulFlow In this class you will experience a slower “stretchy” feeling. It is performed at a slower pace with less intense positions that will include meditation, breathwork and relaxation

• Gentle Movement

• Sound Healing

• Reiki

• Creative Expression

• Yoga Nidra

SoulFlow In this class you will experience a slower “stretchy” feeling. It is performed at a slower pace with less intense positions that will include meditation, breathwork and relaxation

SoulFlow In this class you will experience a slower “stretchy” feeling. It is performed at a slower pace with less intense positions that will include meditation, breathwork and relaxation