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Ashtanga Africana

Consider this your ‘original fully guided practice’

Ashtanga vinyasa yoga is a style of yoga as exercise popularized by K. Pattabhi Jois during the twentieth century, often promoted as a dynamic form of classical Indian yoga. You will be guided through a modified primary series accompanied with an eclectic soundtrack of R&B, Jazz, Tribal drums and more…

Healer | Jan Johnson
$25
Register & Pre-Pay at Jan.JohnsonYoga@gmail.com

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November 19

Yin Yoga | Sound Bath-Koshi Shower